Serving Cache Valley with Telehealth options for all of Utah and Idaho
Serving Cache Valley with Telehealth options for all of Utah and Idaho
We all need support sometimes. After learning how impactful a good therapist with lived experience was for making changes in my own life; it became important for me to be the change I wished to see in the world, and shift my attention to helping to support others in the same way I had been helped.
After an adventurous life including a turbulent youth, an enlistment in the active army, raising kids as a single mother, and a wide array of life experiences, I have developed a tremendous reserve of compassion and understanding for those I serve.
I have a strong tendency to focus on and build strengths and look forward to working together to build the life you hope for.

I became a therapist because I genuinely enjoy helping people navigate life's challenges and recognize their own strengths. I believe everyone deserves a safe, supportive space where they can feel heard, understood, and accepted without judgment.
My approach to therapy is warm, collaborative, and focused on helping clients create meaningful change while building practical skills for everyday life. Whether you're facing anxiety, depression, life transitions, relationship concerns, or simply feeling stuck, I strive to meet you where you are and support you in reaching your goals
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