Serving Cache Valley with Telehealth options for all of Utah and Idaho
Serving Cache Valley with Telehealth options for all of Utah and Idaho
We all need support sometimes. After learning how impactful a good therapist with lived experience was for making changes in my own life; it became important for me to be the change I wished to see in the world, and shift my attention to helping to support others in the same way I had been helped.
After an adventurous life including a turbulent youth, an enlistment in the active army, raising kids as a single mother, and a wide array of life experiences, I have developed a tremendous reserve of compassion and understanding for those I serve.
I have a strong tendency to focus on and build strengths and look forward to working together to build the life you hope for.
I specialize in anxiety, trauma care, and attachment challenges. I provide EMDR (Eye Movement Desensitization and Reprocessing) care, Internal Family Systems care and offer Intensive DBT (Dialectical Behavioral Therapy) services am PAT (Psychedelic Assisted Therapy) trained/friendly and have studied extensively in other evidence based modalities.
My therapeutic approach is integrative, meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment for my clients from a wide array of lifestyles and histories.
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